Getting unstuck
What to do when you can't start, or can't keep going.
3 terms
- OverwhelmThe sense that what's being asked of you is more than you can manage right now.
- ProcrastinationPutting off something you intend to do, even though you expect the delay to leave you worse off.
- Task paralysisBeing unable to start a task you want or need to do, even when you have the time.
Browse other topics
- Focus and attentionWhy attention gets pulled around, and how to give it to one thing.3 terms
- Clearing your headGetting what you're carrying out of your mind and somewhere you trust.3 terms
- Planning your dayDeciding what today is for, and giving it a place.3 terms
- Reflection and habitsNoticing what's going on, and building what you'd like to keep.2 terms
- Calm and restComing back to where you are, and recovering from what you've done.1 term
Put these ideas to work
Notes, mind maps, tasks and a calm day plan, all in one place.
sign up — freeFree to start. Already using Xale? sign in